Sleep

Together we will consider strategies and ideas to support sleep in your home.

Talking it through together will help us determine steps for more sleep that feels both comforting and realistic. You have all the answers; you just need the confidence.

The package includes an initial 50-minute consultation (by phone or video), a written plan and regular check-ins via email or text.

Together we will come up with a plan that is right for you and your family.

Sleep Package ranges between £100-£400